Description
This creamy and delicious vegan coleslaw is the perfect side dish for BBQs, picnics, or any meal! Made with a tangy cashew-based dressing, it’s dairy-free, gluten-free, and full of fresh, crunchy goodness.
Ingredients
Scale
- 1 (16-ounce) bag coleslaw mix (or shredded cabbage and carrots)
- 1 cup raw cashews, soaked in hot water for 30 minutes (or sunflower seeds for a nut-free option)
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon maple syrup
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, or to taste
- 2–4 tablespoons water, for thinning
- Optional Add-ins: ¼ cup chopped fresh parsley, ¼ cup chopped red onion, ¼ cup raisins or dried cranberries, or ¼ cup shredded apple
Instructions
- Prepare the Cashews – Soak the raw cashews in hot water for at least 30 minutes to soften.
- Make the Dressing – Drain the cashews and blend them with apple cider vinegar, mustard, maple syrup, salt, pepper, and 2 tablespoons of water until creamy. Add more water if needed to adjust consistency.
- Combine Ingredients – In a large bowl, mix the coleslaw with any optional add-ins like parsley, red onion, or raisins.
- Add the Dressing – Pour the creamy dressing over the coleslaw and toss to coat evenly.
- Chill & Serve – Refrigerate for at least 30 minutes before serving. Toss again and adjust seasonings if needed.
Notes
- For a nut-free version, substitute cashews with sunflower seeds.
- Adjust sweetness by adding more or less maple syrup to taste.
- For a spicy kick, add a pinch of cayenne pepper or hot sauce.
- This coleslaw is best enjoyed within 24 hours but can be stored for up to 3 days in the fridge.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Blending, Mixing
- Cuisine: American
Nutrition
- Calories: 120 kcal
- Sugar: 3g
- Sodium: 160mg
- Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
Keywords: vegan coleslaw, dairy-free coleslaw, healthy coleslaw, plant-based coleslaw